Living a life with purpose

Opening Remarks on the international day of Older Persons celebration.

By Asmau Bimpe Yusuf (CEO De-pals Care Foundation)

Good morning, everyone!

Today we celebrate the international day of Older Persons,, I want to talk about something that I believe is essential for all of us as we age: that is,  living with purpose.

Yes, Aging with purpose, by this i mean:

- Embracing our passions and interests in life as we grow 

- Nurturing our physical and mental well-being

- Building strong connections with others e.g. families, friends and people we come across as grow

- Continuously learning and growing. Never stop learning 

- Finding joy and fulfillment in everyday life

There are lots of benefits When we age with purpose, such as; 

- It enables us stay engaged and motivated

- It enables us maintain our independence and autonomy

- It Enhance our self-esteem and confidence

- It help us Create a sense of legacy and impact and 

- by these we Inspire others to do the same!

Nevertheless, I encourage you to reflect on what gives your life purpose and meaning. What are your values, goals, and aspirations?

Young and old, Let's come together to support and encourage each other to age with purpose and live a life that's rich in experience, connection, and fulfillment!

There are lots of ways to age with purpose, but to mention just few; 

- Volunteering and giving back to the society 

- Pursuing hobbies and interests e.g. games, music, lifelong learning 

- Building strong relationships with young and old 

- Taking care of our physical and mental health

- Continuously learning and growing

Remember, aging is a natural part of life, but it's up to us to make the most of it!

Thank you and happy international day of Older Persons!

Long live Nigeria!